2026-04

薄曇りの穏やかな朝、調子の良い母の様子やデイケアの話、来週の停電準備、ソーキのおつゆ作りの下ごしらえなど、介護と日常の記録を綴ります。

A gentle morning with light clouds, my mother’s good condition, a care manager visit, a planned power outage, and preparing pork rib soup for tomorrow.

A sunny morning filled with laundry, breakfast prep, my mother’s condition, her exercise routine, my computer class exam practice, and our afternoon shopping plans.A slightly cloudy morning in Urasoe, Okinawa. Amid the refreshing breeze before the end of the rainy season, I’m writing about my morning routine with my mother, preparations for the “100-Year-Old Exercise” routine, and how to stay healthy during the change of seasons.

晴れた朝の洗濯や朝食準備、桜の実り始めた庭の様子、母の体調や百歳体操の予定、パソコン教室の模擬試験準備、午後の買い物までを綴った一日の記録です。沖縄・浦添の薄曇りの朝。梅雨明け前の爽やかな風の中、母との朝の生活や百歳体操の準備、季節の変わり目の体調管理について記録しています。

A quiet cloudy morning as my mother slowly prepares for her day. I head to my Word exam practice while managing our busy start. New price increases and rising living costs in Okinawa also shape today’s routine.

曇り空で始まった朝、母の「生きいき健康クラブ」の準備と私のWord試験対策で慌ただしい一日。新年度の値上げやガソリン価格の変動など、沖縄の生活のリアルも記録しました。