沖縄の暮らし

From obtaining a seal certificate at City Hall to shopping at San-A, picking up donuts, and spending a calm evening with my mother—an afternoon diary.A slightly cloudy morning in Urasoe, Okinawa. Amid the refreshing breeze before the end of the rainy season, I’m writing about my morning routine with my mother, preparations for the “100-Year-Old Exercise” routine, and how to stay healthy during the change of seasons.

今日は午後から料理の仕込みをし、いんすなばーの炒め物やスナップエンドウ、いんげん巻き、カリフラワー、ポテトサラダなど数日分の常備菜を作りました。

Today I prepared several homemade dishes including chard stir‑fry, snap peas, green beans, cauliflower, and potato salad for the coming days.

初夏のような陽気の中、母のゆっくりした朝の様子や家事の流れ、8分咲きの桜の風景を綴った日常記録です。介護の日々と季節の移ろいを感じる朝の風景をお届けします。

A calm morning in Okinawa with warm spring air, daily caregiving routines, and cherry blossoms nearing full bloom. A gentle look into everyday life.

午後から母親と与那原ファーマーズマーケットへ。対面販売の賑わい、東浜の食堂「えびすや」での夕食、満開の桜を眺めながら帰宅した小さなドライブの記録です。

An afternoon drive with my mother to the Yonabaru Farmers Market, followed by dinner at Ebisuya in Higashihama and a scenic ride home under blooming sakura.

A calm morning in Urasoe with updates on my mother’s routine, weekend traffic around local farmers markets, and the early-blooming sakura outside our home.A slightly cloudy morning in Urasoe, Okinawa. Amid the refreshing breeze before the end of the rainy season, I’m writing about my morning routine with my mother, preparations for the “100-Year-Old Exercise” routine, and how to stay healthy during the change of seasons.

三連休初日の浦添は穏やかな朝。沖縄・浦添の薄曇りの朝。梅雨明け前の爽やかな風の中、母との朝の生活や百歳体操の準備、季節の変わり目の体調管理について記録しています。

An afternoon trip through heavy traffic in Urasoe, lunch at the food court, crowded aisles at San-A Keizuka, and returning home to care for my mother. A snapshot of a busy Okinawa day.

今日は平安病院の受診日で朝から慌ただしい一日。母の手足のつりを相談し、栄養不足が原因との診断を受けました。桜の様子や病院の混雑、薬の受け取りまでの流れを記録しています。

A calm morning in Okinawa begins under cloudy skies. A look at my mother’s outing with the senior club, quiet household routines, and cherry blossoms blooming outside our balcony.